Get Started Today!
Nourishursoul - yoga wellness retreats
Get Started Today!
Get Started Today!
Get Started Today!
I started "Nourishursoul" after the first lock down of covid.
I have four handsome, kind boys who are growing up fast but still need me emotionally and still go to school so my hours are limited.
I love running my rejuvenation days and week/weekend retreats- helping to nurture people through their journey in life. I really want people to come away from their time with me with a feeling of lightness and relaxation-where their soul and bodies have been nourished.
I wanted to share my wonderful house and garden with people who needed to have some time out, as well as to connect with people again. I love cooking and there is nothing more than I enjoy than prepping the day before with the music on and me dancing across my kitchen putting all those happy vibes and love into the food.
I am passionate about connecting people together to enjoy life to the full.
I love being in the mountains with family and girlfriends, swimming in the sea (even when its -6!), experiencing beautiful sunsets,and exploring different cultures.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
This is a must!
You are important - nourishursoul with week,weekend and day retreats.
Come and feel loved in a relaxing enivronment close to nature.
Eat deliciously nutritional food.
Make new friends.
Move your body with yoga for all abilities.
Experience a sound healing gong bath.
Learn something new.
Have fun, laugh and be in the moment.
Indian poem
Join us for a magical rejuvenation day that will nourish your soul. We have river bathing, walking in the rain forest, beaver enclosure, yog...
Join us in an old country house with beautiful quirky features for a rejuvenating retreat -walking under waterfalls, climbing hills, picnics...
Near Malaga
Join us for a wellness retreat, eating delicious organic food to nourish our bodies. Practice yoga in the morning and evening, as well as Hi...
Near Malaga
This little video gives you a taste of what to expect- it feels like you are on holiday- come and see for yourself. .
This little video gives you a taste of what to expect- it feels like you are on holiday- come and see for yourself. .
This little video gives you a taste of what to expect- it feels like you are on holiday- come and see for yourself. .
Yum Yum Yum
Under the old oak tree where it is peaceful with the birds singing and a gentle breeze may blow- amazing
You are important- this day is for you
NourishUrSoul
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Weekend retreats in Wales and Cornwall
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